Programs
PROGRAMS
Purposeful Parenting
Live online program to ensure you have a powerful connection with your child/teen and that you are able to help your child/teen develop they life skills they need to be UNSTOPPABLE!
DURING THE PROGRAM YOU WILL:
- Learn how to communicate more effectively so that you get to know your child/teen at a deeper level
- Discover how to encourage your child/teen to be more respectful, cooperative, and even help around the house without being asked
- Find the best way to listen to your child/teen in order to build a strong connection
- Recognize the best ways to give your child/teen appropriate choices and responsibility
- Determine the best ways to help your child/teen handle their big emotions (and you too)
- Learn various strategies and techniques to help your child/teen deal with stress (these will work for you too!)
- Uncover the best ways to boost your child/teen’s self-worth
- Realize the importance of celebrating your child/teen’s successes and having fun together.
PROGRAMS
Conscious Self-Awareness
Live online program to support you in doing a deep dive to discover your values, passions, and aspirations so that you can create a life that you love and be an amazing role model for your children.
DURING THE PROGRAM YOU WILL:
- Uncover your core values so that making decisions about your life, whether small or large, will be much easier
- Become aware of what fills you up and how to put those things into your calendar so that you are actually doing something to nurture yourself every day
- Discover how to love yourself at a deeper level
- Improve your physical, mental, and emotional well-being
- Boost your ability to look at obstacles as opportunities
- Bring more joy, harmony and ease into your life and your home
PROGRAMS
Confident, Happy & Mindful Kids Program
Live online program for children & teens to discover how to harness the power of their thoughts, self-talk, and mindset.
Youth – Ages 6-12
Teens 13 – 17
During the Program your child/teen will:
- Become aware of their limiting self-talk and learn how to power shift to more supportive self-talk
- Discover how to look for opportunities rather than obstacles
- Learn to take responsibility for their choices and actions
- Uncover the power of kindness and compassion
- Realize the importance of living with integrity and respect for self and others
- Find the best ways to regulate their emotions
- Learn various techniques and strategies to handle stress
- Boost their confidence, resilience, and mindfulness
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We believe families should be focusing on creating special memories together rather than worrying or trying to figure it out on their own.