Loving Yourself

Loving Yourself

February is here and you can’t help but notice all the reminders about Valentine’s Day. I always love the month of February. This is the month I focus on the people in my life that I love and who love me. I enjoy finding creative ways to let my family and friends know...
Helping Your Older Child Sleep in Their Own Bed

Helping Your Older Child Sleep in Their Own Bed

Is your child reluctant to sleep in their own bed? Does your child have trouble sleeping through the night? One simple technique that I use to help my young clients sleep is Reiki. Reiki means universal life force energy in Japanese. Reiki is a safe, gentle, hands-on...