5 Easy Ways To Help Your Child Deal With Anxiety

5 Easy Ways To Help Your Child Deal With Anxiety

Lately, I’ve heard from several parents that they are struggling with how to help their child deal with anxiety. This anxiety is often triggered by pretty common occurrences. Examples of these triggers include things like going back to school after missing a few days...

Wonder How Much Homework is Good for Your Child?

Does it feel like your child is bringing home more and more homework? Is it creating stress for your child? Maybe even stress for you? Every week, I hear kids complaining about the amount of homework they have. As they tell me how much it stresses them with trying to...
Do You Put Your Own Oxygen Mask On First?

Do You Put Your Own Oxygen Mask On First?

We know that in an emergency, it is essential that we put on our own oxygen mask before assisting anyone else. If we aren’t breathing, we won’t be doing anything, never mind assisting someone else. We must put ourselves first. This fact is also true in our every day...